Couple and Individual Therapy

Couple Therapy

Learning a new way of relating with your partner in a safe and neutral environment

Some of the reasons you would want to come for couple therapy include:

Both you and your partner are having the same argument in a thousand different ways and are unable to find a resolution
You are at a stage of life where children have left home and you feel lonely and lost
To help you cope with difficult events for example iinfertility, loss (death, abortion, miscarriage) or illness
You want to move in together and you would like to think about commitment and the changes that it would bring
To help you cope with infedility and work towards a desired outcome
To help you rebuild and bring a spark in long term relationships

Individual Therapy

Reflecting about oneself leads to a better understanding of the ‘self’ which helps in building relationships

Individual counselling will offer you a confidential space to talk about your issues, for example,